SEC – Dealing with stress in the workplace – Spotting the signs and managing them

SEC – Dealing with stress in the workplace – Spotting the signs and managing them
Stress in the working environment is unavoidable, however it bears a significant cost to companies if it is not kept in […]

Emotional awareness for better communication in the work place

Emotional awareness for better communication in the work place
The most common issue faced in communication in the workplace is how sometimes the assumption of passing what would appear to be a simple message clearly, fails. […]

Improve Singaporean workplace happiness by changing perspectives

Improve Singaporean workplace happiness by changing perspectives
By Dr. Gan Bo (Founder and Lead Trainer at Acuteen Academy)

 

The recent National Workplace Happiness Survey concluded that Singaporean workers are less than happy in their occupations. With the […]

Emotional management to reduce stress and health problems

Emotional management to reduce stress and health problems
 

Emotions are a part of our heartware (software), and reason is our hardware. W An imbalance between the two sees the creation of stress. Stress is not a […]

8 Emotion Management Strategies for Workplace Happiness

8 Emotion Management Strategies for Workplace Happiness
Emotional Quotient (EQ) is the measure of one’s social and emotional competence in both interpersonal and intrapersonal behaviour styles. Improving one’s EQ, will improve their communication skills, satisfaction and […]

Relationship and Life Counselling